Surviving the weekend

I actually did well this weekend. I got lots of natural exercise when Angela and I went canoeing for a few hours. We also spend Sunday working on the yard which had to have burned some calories! I had two beers Friday night when we went to sit on the deck at the blue rose. I also had some chips and salsa BUT as an entree we split a veggie burger. I also opted for a veggie burger at family dinner last night. I saw on a movie ( I forget which one ) that if you drink a liter or two of water first thing in the morning, before you eat, you can flush out more fat and toxins that way. So far I've done well in that endeavor. It's a little bit of a struggle sometimes, but I'm only aiming for the 1 liter mark for now. I tried tofu ice cream this weekend in the form of soemthing called "Little Cuties." It was really good. The little "ice cream" sandwiches were about half the size of a normal ice cream sandwich and made of tofu instead of dairy but they were really good. It did have sugar in it so I wont be eating them often. I'm feeling more energetic and happier. A little calmer as well. My cravings aren't strong at all right now. Yay!