Never say never

So today my head feels somewhat bettter. My head hurts some but not nearly as intensely as it has. I also had more energy today. I was not tempted to take a lunchtime nap and i came home from work and putzed around in the yard for a while before Angela and I went to Gary's for dinner. Dinner. Yeah. So Gary had manwhiches and potato salad for dinner. I have decided that this is ok. I think, in order for me to survive this transition, I have to just decide to not say NEVER or ALWAYS when thinking of my food plan. I can't say i will never eat meat or dairy or that I will ALWAYS eat a certain amount of vegetables. When I find my self starting to panic a little (and yes I do panic a little over the thought of not eating sugar) I say, " it's ok, it's not forever, it's just for right now." That helps me immensely. Today I had a whole grain waffle and sugar free syrup for breakfast, a fat free yogurt and a nectarine for lunch and lots of water. I want to pick up a set of hand weights so that my arms can sneak in a workout without my body even really noticing.