Last night I was in bed before 8:00. This was in part due to exhaustion and in part to a killer headache. I can't seem to shake the headache. No medicine will touch it. I'm having a difficult time focusing.... my mind AND my eyes. My concentration is shot. I wish I had done this in the summer when I could sleep and rest all day as my body gets rid of all the toxins. Some things I've read tell me I shouldn't stopp all the junk food at once or my withdrawal symptoms will be worse. I also read that I should find a support system. My friend Katie and I are supporting each other through similar situations. Unfortunately, Katie lives in Australia.
I am on my lunch break at work now. I ate a yogurt ( yes, it has animal product in it) and a plum, some carrots and a few whole grain crackers. I am tempted to take a nap but am not sure how I will feel when I have to wake up and get back to work. Maybe worse, maybe not. I just keep telling myself that I will feel so much better in a couple weeks. I hope this is true. Keeping my fingers crossed...
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