It's almost 10:30. I feel sluggish, tired, queasy and have a headache. This is a time I would normally swear that all I need is a burger and fries and pop and I would feel better. Are these withdrawal symptoms? This is one thing I found online:
" The body literally becomes addicted to a food substance because of the chemicals that are released in the brain after that substance is internalized. Before long the body needs these chemicals to maintain normal functioning and going without them can cause a range of physical and psychological symptoms - from something as simple as cravings to symptoms as severe as depression and illness."
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