Monday, September 19, 2011

Day one?

I managed to survive today! I had special k cereal with soy milk for breakfast, greek yogurt and an apple for lunch and Tofu veggie something or another at a Thai restaurant with Angela. The yogurt, obviously, is animal based. I am not taking on a label of vegeterian or vegan or pescatarian, I'm just making improvements one day at a time. Today's temptations included, "There are snacks in the teachers's lounge including brownies" and " Here is a thank you for attending the A+ art conference this weekend" (a baggie of peanuts and candy corn) I passed the treats out to my class and avoided the teacher's lounge today. I drank most of one diet pepsi around 1:00, trying to avoid the caffeine headache. Otherwise, I drank only water today. Angela and I went for a long walk with Kieran to the park and around the pond. On the way home from work I talked to Olivia for a long time. She knows all the ins and outs of healthy living, her being a dancer and all. She was very encouraging, which also helps. Tomorrow I'm going to weigh myself so that I can keep track of my progress. I will also be taking notes of my various aches and pains and other issues as they improve. Stay tuned!

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