Thursday, February 9, 2012

day 7

I have stuck to this juice fast for 6.5 days now. Every day I feel like quitting. The afternoons are teh hardest. I start to picture what I would go eat if I were to quit. I would kill for some things I wouldn't normally crave. Egg on rye toast. Beans and rice. Harvest nut and grain pancakes with egg substitute at IHOP. I like to believe I could stop the fast and make healthy food choices. I'm worried, however, that I would fall right back into my old habits.... donuts on the way to work, fast food for lunch, at least 60 ounces of diet pepsi each day, a large dinner and some kind of sweet snack before bed time. I know I can't continue like that so I plow on in the fast.... one day at a time.

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