Day 4 juice fast

As was expected, I didn't feel so great this past weekend... days 2 and 3 of my juice fast. I had a headache, felt a little foggy headed, had little energy and was quite bitchy. I am so proud of myself for sticking to it, inspite of the way I was feeling! My cravings are diminishing. I still am not that crazy about the green juice and drink it in a way that I would drink medicine. Yesterday, we had a fruit juice for breakfast, took a green juice with us into Tulsa for lunch and stopped for a green juice at whole foods to take with us to family dinner. The family had chili... we had spinach, kale, cucumber, wheat grass and apples in liquid form. It wasn't as hard as I thought it would be to drink the juice while the family ate chili. The chili smelled good but I didn't feel the urge to sneak a bite or steal my grandson's portion! As Joe Cross said "your mates will think your crazy." They do indeed. Friends and family, think we are nuts for not eating. I try to explain it to them but even if they don't get it, I know I'm doing something healthy for myself. All the liquid nutrients I am consuming, minus all the bad things I'm not consuming ( caffeine, asparatame, sugar, animal products, empty calories) are bound to make a difference in my life.